Winter Skin and Hair Care: Take Special Care of Winter Hair and Skin, Follow These Few Tips

Winter skin and hair care: Take special care of winter hair and skin, follow these few tips

In winter, there are thousands of problems with hair and skin. Here are some things to keep in mind when it comes to hair and skin problems this season.

The winter has entered the city. And winter means more than just parties, food and festivals. There are thousands of problems with this. On the one hand, many suffer from physical problems such as fever, cold, cough. There are thousands of similar problems with hair and skin. Here are some things to keep in mind when it comes to hair and skin problems this season.

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The skin should be kept hydrated at all times. At this time we eat more tea and coffee. This makes the body hotter. Drink plenty of water in winter. Water will keep your skin and body healthy. 

Use regular shampoo, conditioner, and serum to take care of your hair. The hair becomes dry for the winter season. Dandruff is seen as the tendency of hair loss increases. So shampoo twice a week. Let’s not wash again and again. Shampoo in mildly warm water. Then don’t forget to use conditioner and serum. A hair mask must be used. This will get rid of the problem of rough hair. 

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Foaming face wash makes the skin rough. At this time choose a face wash that will provide moisture to the skin. Do not wash your face frequently. It can make you sick with a cold. Use facewash twice a day. And after washing the face, apply moisturizer. Don’t forget to use anti-aging cream or serum in winter.

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You must apply sunscreen before going out in the sun. Forget to use most sunscreen in winter. It damages the skin. And if you just go out with the moisturizer, the skin becomes as black as the dirt accumulates. So apply a suitable moisturizer for winter before leaving home.

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In winter, change the food list first. Eat foods that are healthy. Avoid grilling as much as you can at this time. If not, there will be stomach problems on the one hand. That will damage the skin. 

Keep dietary protein (Protein) foods. In winter you can eat lentils and beans. You can eat fruit. These will improve health as well as provide nutrition to the skin and hair.

By Debojit Nath

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