Do you want to grow your nails longer and stronger, but just don’t have the patience to wait for them to grow? If so, you’re in luck! We’ve put together a list of some of the best nail growth hacks that will have your nails looking longer and healthier in no time. From natural remedies to chemical-based treatments, we have all the information you need to know about how to grow your nails faster than ever before. Read on to learn more!
Keep them clean
Clean nails are essential to growing them out. It’s important to wash and clean your nails with gentle soap and warm water every day. Make sure you remove any dirt or debris that might have built up under your nails. Don’t forget to use a nail brush to scrub the underneath of your nails to get rid of any stubborn dirt. Once you’ve cleaned your nails, make sure to dry them off properly before applying any treatments or moisturizers. Finally, cut and file your nails as needed and avoid using harsh chemicals that may dry out your nails. Keeping them clean is an important step in growing them faster and stronger.
Don’t bite them
Biting your nails is an incredibly common habit, but it can do a lot of damage to your nail health. Biting your nails can cause them to break off, fray, and become brittle, making it difficult for them to grow as quickly as you’d like.
One of the most important steps in growing your nails faster is to break the habit of biting them. Doing this will give your nails a chance to start growing and stay healthy.
If you find yourself biting your nails, there are some things you can do to break the habit. Try keeping your nails short and neatly trimmed, so that they aren’t as tempting to bite. You can also keep your hands occupied with something else, like fiddling with a stress ball or playing a game on your phone. Applying a bitter-tasting nail polish may help to stop the urge to bite. If you find that you still can’t break the habit, try talking to a therapist or counselor to find healthier coping strategies.
By breaking the habit of biting your nails, you can begin to grow healthier and longer nails in no time!
Keep them moisturized
Keeping your nails moisturized is an essential step in keeping them healthy and strong, and it can also help to promote faster growth. The best way to do this is to use cuticle oil or cream on the nail beds every day. This will help to keep the nails hydrated and prevent them from becoming dry and brittle, which can cause breakage. Additionally, you can use a hand and nail lotion to keep your hands and nails well-moisturized. Massage the lotion into your nails and cuticles for the best results. You should also try to limit your exposure to harsh chemicals, such as those found in many household cleaning products, which can dry out your nails and skin.
Protect them from the elements
One of the key ways to protect your nails from damage is by protecting them from the elements. In particular, cold weather, sun exposure, and water can all take their toll on your nails and cause them to become brittle and break easily.
In cold weather, wearing gloves can help protect your nails from the chill, as well as keep them safe from scraping against surfaces that can damage them. If you’re going to be out in the sun for extended periods, use a high SPF sunscreen on your hands and nails, to avoid drying out and damaging them. And when it comes to water, try to limit the amount of time you submerge your hands and nails in water. This will help prevent them from becoming dry and brittle.
Eat a balanced diet
One of the most important steps for how to grow your nails faster is to make sure you’re eating a balanced diet. Your nails are made of keratin, which requires a wide range of vitamins and minerals to help promote healthy nail growth. Make sure you’re getting enough of the right nutrients by eating a variety of nutrient-rich foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats. You may also want to consider taking a multivitamin or supplement specifically designed for nail health. Vitamins A, C, D, E, and Biotin can all play a role in nail health and growth.
If you want to grow your nails faster, taking certain supplements can make a big difference. Taking biotin is the most popular supplement for growing nails, as it helps with the growth of cells, including those in your nails. Biotin also helps keep your nails strong and less brittle.
Other supplements that can help with nail growth are Vitamin C, Omega-3 fatty acids, calcium, and silica. Vitamin C helps produce collagen, which keeps your nails strong, while Omega-3 fatty acids nourish the cuticles and the nail bed. Calcium is important for healthy cell growth and silica helps improve nail strength.
It is important to talk to your doctor before taking any supplements, as some may interfere with other medications. Also, make sure to stick with the recommended dosage for any supplements you take. Taking too much can be harmful and can also lead to nausea, diarrhea, and other unpleasant side effects.
Use essential oils
Essential oils can help to speed up the growth of your nails. Many people believe that essential oils can help to strengthen and protect nails as well as promote nail growth. Popular essential oils used to encourage nail growth are lavender, tea tree, lemon, and rosemary.
Lavender oil is known to be very calming and healing to the skin, and it is often used to stimulate nail growth. It contains powerful antiseptic properties which can help protect the nails from infection.
Tea tree oil can help to keep the cuticles healthy and prevent bacteria from entering the nail bed, which can lead to infection. It also has anti-inflammatory properties which can help to reduce swelling and pain associated with damaged nails.
Lemon oil is thought to have antiseptic properties which can help to protect the nails from infection. It also has astringent properties which can help to make the nails stronger and less brittle.
Rosemary oil is thought to have anti-bacterial and anti-fungal properties, which can help to keep your nails healthy. Rosemary oil is also believed to stimulate circulation, which can help to improve the rate of nail growth.
To use essential oils for nail care, you can mix a few drops of essential oil into a carrier oil like coconut oil or jojoba oil. You can then massage the mixture into your nails and cuticles twice daily. You should always do a patch test before using essential oils on your nails to make sure that you don’t have an adverse reaction.
Image Credit: Getty ImagesRecommend0 recommendationsPublished in Health, Our Fashion Passion