Weight loss

  • Weight loss

  • Chirag Sharma

    Member
    December 21, 2021 at 3:43 am

    What is the fastest and effective way of weight loss?

  • Luna Stella

    Member
    December 21, 2021 at 3:50 am

    exercise

  • Deeps .

    Member
    December 21, 2021 at 4:26 am

    Eat more healthy foods, drink lot water, excercise

  • Akkin leirbag

    Member
    January 16, 2022 at 10:24 am

    The most efficient strategy to lose weight is to stick to your diet. The low carb diet, for example, was not simply beneficial for losing weight; it also focused on how to live a healthier life. Are you aware that crops and vegetables contain carbs as well? Not merely the traditional, elegant white rice that we adored (mostly in Asian countries).

    A low-carb diet would aid in the breakdown or avoidance of sugar, which causes our systems to produce insulin.

    • Heather Putnam

      Member
      January 16, 2022 at 6:32 pm

      A good quality low-carb diet is almost always effective for great weight loss

      • Flavius Maximus

        Member
        January 22, 2022 at 9:21 pm

        So true. This plus lots of walking is how I lost 130lbs since 4/28.

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