How to get rid of Dandruff using only home remedies?
Symptoms of this condition were Itchy scalp and Flakiness and Oily areas on the scalp and Tingling sensation. Dry skin, seborrheic dermatitis, sensitivity to hair products, and the formation of a specific type of fungus that dwells on the scalp are all underlying causes of dandruff.
Even there are a lot of over-the-counter products to treat dandruff, natural remedies are more effective. And in this article, we’ll tackle those natural remedies.
Here are the 9 natural remedies to your Dandruff
1. Oil of the Tea Tree
Tea tree oil has a History of being a treatment for acne to psoriasis. Proven to be a treatment for some irritations.
Tea tree oil is effective against a specific type of fungus that can cause dandruff and seborrheic dermatitis. In addition, another four-week trial looked at the benefits of tea tree oil on dandruff by giving 126 persons a shampoo containing either 5% tea tree oil or a placebo on a regular basis. In fact, it has been discovered that Tea Tree oil can help reduce the severity of symptoms by 41% and help improve the greasiness and itchiness.
Also, Note that Tea tree oil can cause irritation for those who have sensitive skin. It’s best to dilute it by adding a few drops of carrier oil like coconut oil before applying.
Finally, Tea tree oil contains anti-microbial and anti-inflammatory properties that may help prevent dandruff.
2. Coconut Oil
Coconut oil is known to have multiple health benefits.
In fact, it may help to prevent the drying of the skin. A study showed that coconut oil was effective as mineral oil in improving skin hydration. Research said that coconut oil can be a treatment for eczema.
Furthermore applying coconut oil to the skin can be 68% effective on reducing the symptoms of dandruff
Finally, the anti-microbial components of coconut oil can improve skin hydration and prevent eczema.
3. Aloe vera
By adding to some kind of ointments and cosmetics, it is a type of succulent.
Also helps to treat some skin conditions like psoriasis and burns and cold sores. Also, it is more beneficial to treat dandruff. Aloe vera’s antibacterial and antifungal qualities, according to one study, might help guard against dandruff.
Also, aloe vera helps to prevent some fungal infections that can cause hair loss from the scalp and reduce inflammation that can relieve symptoms.
Aloe vera has antibacterial and antifungal properties. As a result, it may help reduce inflammation and decrease dandruff symptoms.
4. Avoid Having stressed
Stress is also affecting some aspects of health and well-being. While stress is not causing dandruff but it can affect the symptoms themselves.
Weakening of your immunity system can also reduce the ability of your body to fight some fungal infections. A stressful life event can be also a source of dandruff according to some studies.
To get away from stress, try some stress reduction techniques like meditation or yoga.
Stress can impair the immune system and reduce the body’s capacity to combat dandruff-causing infections. Seborrheic dermatitis, one of the most prevalent causes of dandruff, is frequently preceded by periods of stress.
5. Apple cider-vinegar
Associated with different health benefits including improving insulin sensitivity and increasing weight loss. Also can be used as a remedy for dandruff.
Aiding the shedding of the dead skin on the scalp with the help of its acidity. Apple cider vinegar is also reported to help combat dandruff by balancing the pH of the skin and reducing the formation of fungus.
Studies show that apple cider vinegar and its compounds help the prevention of the growth of certain types of fungus.
To try, add a few tablespoons to your shampoo and combine it with other essential oils and spray it directly to the hair.
Apple cider vinegar is supposed to aid in the removal of dead skin cells and the balancing of the scalp’s pH. Furthermore, test-tube studies suggest that it may inhibit the growth of some fungi.
Aspirin has its primary compound called Salicylic acid. It is responsible for improving its anti-inflammatory properties.
You can also find this Salicylic acid in many anti-dandruff shampoos. This acid works by helping the removing of scaly skin and loosening the flakes.
A shampoo containing salicylic acid is more effective in reducing the severity of dandruff.
Crush two tablets of aspirin and add the powder of it to your shampoo before rinsing your hair.
Salicylic Acid was present to Aspirin showing to be effective in the treatment of dandruff and other scalp illness.
7. Omega-3s prevents dandruff
Fatty acids playing as an important role in our body. It helps your heart function and improves your immune system and lungs. Also making up the cell membranes that surround the cell.
It is also important to the health of our skin. They are helping the management of oil production and hydration the healing of wounds and preventing premature aging.
Omega-3 fatty acids can also reduce inflammation and help relieve irritations and prevents the symptoms of dandruff.
Excellent sources of omega 3s are fatty fishes like trout, salmon, and mackerel.
Omega-3s acid are important to our skin and reduce inflammation and also prevents dry skin.
8. Take more Probiotics
What is Probiotics? It is a bacteria also known as ” Good bacteria ” that is good for your health.
The benefits of Probiotics are the protection against allergies and lowering cholesterol levels and increasing weight loss.
Taking probiotics for 56 days can reduce dandruff severity.
It also helps to decrease symptoms of skin conditions like eczema and dermatitis for infants or children.
Available in supplement form for a quick dose.
Can also be found in some fermented foods like kombucha, kimchi, tempeh, sauerkraut and natto.
Probiotics are helping our body to enhance immune function and shown to redcs the severity of dandruff.
9. Baking soda for dandruff
Baking soda is a quick and convenient available remedy for treating dandruff.
Acting as a gentle exfoliant to remove dead skin cells and reduce the scaling and itchiness of the scalp.
It also has antifungal properties that could be beneficial in treating dandruff.
Bathing with baking soda can reduce both itchiness and irritation after just 3 weeks.
Applying baking soda directly to wet hair and massaging into your scalp. Leave it there for 1 – 2 minutes then proceed to shampoo your hair.
Baking soda has its anti fungal properties that helps relieve of itchiness and skin irritation.
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