As busy moms, we often forget to take care of ourselves, so it’s not unusual to find yourself in need of some quick and easy hair care tips. Fortunately, you don’t have to sacrifice the health of your hair just because you’re too busy to go out of your way to take good care of it. From shampooing less frequently to using dry shampoo in between washes, these 5 simple hair care tips will help keep your locks looking great even when life gets hectic!
1) Don’t Neglect your Scalp
While there are many hair care tips for busy moms, it’s important to remember that your scalp needs attention as well. Remember to pay attention to how often you wash your hair and if you’re using the right products. Experiment with different types of shampoos and conditioners to see which ones work best for your hair.
Watch out for signs of an allergy or sensitivity by using a patch test on a small area of skin before applying it all over. If you have thinning or falling-out problems, make sure you have enough protein in your diet by adding foods like fish, beans, eggs, yogurt, and nuts into your daily routine.
2) Invest in a Good Brush
Hair care is about more than your hair, it’s also about the health of your scalp. Invest in a good brush that doesn’t pull your hair, like the Wet Brush, and start brushing from the ends up to promote healthy circulation. This will help prevent breakage and split ends.
Brush your hair in all directions (not just up) and avoid brushing it back into a ponytail or top knot because pulling on hair can cause damage to the follicles. Instead, try braiding half of your hair before you put it up so you’re only pulling on one side instead of two!
3) Get Regular Trims
Hair care tips for busy moms are all about making time. First, get regular trims! That way you will avoid split ends and can grow your hair out a little bit.
Second, find a shampoo and conditioner that work for you.
Third, use products that are right for your hair type to help keep it healthy and shiny.
Fourth, take a weekly deep conditioning treatment if you want to keep your hair soft and manageable.
Fifth, never forget to cleanse your scalp!
4) Be Careful with Heat Styling
When you’re in a rush and don’t have time to spend on your hair, it’s tempting to reach for your blow dryer or curling iron. But if you’re trying to grow out your hair, heat styling can be harmful. Over time, the heat from the tools can damage hair follicles and prevent healthy hair growth. Plus, these styling methods can cause split ends or frizzy strands that are impossible to tame without more styling products.
5) Protect your Hair from the Sun
Protecting your hair from the sun is important for many reasons. Not only does it help keep your hair from becoming damaged and dry, but it also keeps your scalp healthy by preventing scalp conditions such as psoriasis, seborrheic dermatitis, and atopic dermatitis. The best way to protect your hair is to always wear a hat or other head cover when you are outside in the sun.
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