While it’s impossible to say exactly how many health benefits of Aloe Vera there are, there are thousands of studies, which have looked into how Aloe Vera can be used to treat a variety of medical conditions, including diabetes, high blood pressure, and heart disease. There’s also plenty of anecdotal evidence that suggests Aloe Vera can benefit your health. Whether you take Aloe Vera orally or topically (in skincare products), there is a range of reported benefits for both uses.
Natural Moisturizing benefits of Aloe Vera
Not only is aloe vera great for hydrating your skin, but it also helps to seal in moisture and smooth out wrinkles. In fact, according to one study published in Phytotherapy Research, the topical application of a gel containing 98% aloe vera gel significantly improved hydration and elasticity when compared to other topical moisturizers.
The benefits of Aloe Vera for skin go beyond hydration, as it helps to repair damaged skin and reduce scarring. Hydrating your hair with Aloe Vera will restore moisture and help keep your scalp healthy. Mixing a tablespoon of Aloe Vera juice into your shampoo will give you thicker, shinier locks in no time.
Reduces Inflammation benefits of Aloe Vera
The gel inside aloe vera is packed with antioxidants that help keep skin healthy and reduce inflammation. This makes it an excellent choice for people suffering from irritation or inflammation due to acne, dermatitis, sunburns, or psoriasis. It also makes a great lotion to calm irritated, sensitive skin and relieve dryness. Antioxidants also prevent premature aging by neutralizing free radicals before they can damage your skin cells.
Aloe Vera is commonly used to soothe burns and heal wounds, but that doesn’t mean you have to be sunburnt or wounded to reap its benefits. Apply a thin layer of Aloe Vera gel onto the skin that’s exposed to the sun—not only will it relieve redness and swelling, but it will also keep your skin hydrated.
Blemish Treatments benefits of Aloe Vera
If you’re looking for a natural way to treat your acne, applying Aloe Vera gel to blemishes can help reduce redness and swelling and promote healing. Using Aloe Vera as a facial mask can clear out pores and regulate oil production, which is particularly helpful for people prone to oily skin or breakouts.
Prevents Hair Loss
Aloe Vera has been proven to stop hair loss and promote new growth, as well as treat dandruff. To use Aloe Vera topically for hair, blend a piece of your plant with water until it turns into a paste. Apply to your scalp and leave on for 30 minutes before rinsing clean. You can also apply Aloe Vera to your thinning areas and leave it overnight. Do not wash out in the morning or you’ll ruin its benefits!
In terms of skin health, aloe vera is rich in vitamin E and fatty acids, which improves collagen production. As a result, it can help reduce wrinkles and improve complexion. It also helps to combat other skin problems like acne and psoriasis because it is antibacterial.
Aloe Vera is one of those plants that’s a real miracle. It has so many uses, from burns and blisters to hair care and skin care. And all you need is a little bit of it to get great results! Here are some benefits of Aloe Vera for hair and skin Natural Moisturizer: Aloe vera gel contains vitamins A, B1, B2, C, and E which help in moisturizing your scalp. This will help prevent dandruff while also keeping your hair healthy.
Image Credit: Getty Images
By Bisma KhanRecommended1 recommendationPublished in